5:15pm- 6:05pm: Mon/Tues/Thur (Connally High School on North Lamar)
* Pay per session "punch cards" available
About Angie Brinkley
University of Texas at Austin: B.S. in Kinesiology & B.A. in Psychology NSCA: Certified Strength and Conditioning Specialist (C.S.C.S)
I've been personal training for over 8 years now and have always based my training on proven research, knowledge of exercise physiology and psychology, and experience with clients. I make sure I am informed of the most recent changes in research and theory within the fitness field through professional journals and publications. I have always questioned fads and trends within my field and that is why I have trained my clients to success. I believe that to see long lasting and permanent results in the body requires a change in the mindset and mental processes. Without both mental and physical training, one only creates temporary results in the body that are lost quickly. Everyone deserves to know this, so I have decided to create my own training system, The Brinkley Training Advantage.